Creamy berry smoothie with banana and Greek yogurt
| Component | Mass/Vol | Role |
|---|---|---|
| Mixed berries (frozen) | 5.3oz | base |
| Banana | 3.5oz | base |
| Greek yogurt | 3.5oz | dairy |
| Almond milk | 5.1oz | dairy |
| Honey | 0.5oz | sweetener |
Nutrition values are approximate and may vary based on ingredients and preparation method.
Add all ingredients to blender
Blend on high for 45-60 seconds until smooth
Check consistency, add milk if too thick
Pour into glass
Serve immediately