Protein-rich chocolate peanut butter shake
| Component | Mass/Vol | Role |
|---|---|---|
| Banana (frozen) | 1medium | base |
| Peanut butter | 1.1oz | base |
| Cocoa powder | 0.5oz | modifier |
| Protein powder (chocolate) | 1.1oz | modifier |
| Almond milk | 10.1oz | dairy |
| Honey | 0.3oz | sweetener |
No nutrition data available for this recipe.
Add all ingredients to blender
Blend on high for 30-45 seconds
Check consistency, add milk if too thick
Blend again briefly
Pour and serve immediately