Nutrient-dense smoothie with leafy greens and fruits
| Component | Mass/Vol | Role |
|---|---|---|
| Spinach | 2cups | base |
| Banana | 1medium | sweetener |
| Apple | 1medium | sweetener |
| Water | 6.8oz | modifier |
| Lemon juice | 0.5oz | acid |
No nutrition data available for this recipe.
Wash spinach thoroughly
Peel and chop banana and apple
Add all ingredients to blender
Blend until smooth
Serve immediately