Creamy peach smoothie with hearty oats
| Component | Mass/Vol | Role |
|---|---|---|
| Peaches (frozen) | 7.1oz | base |
| Rolled oats | 1.4oz | modifier |
| Greek yogurt | 3.5oz | dairy |
| Milk | 6.8oz | dairy |
| Vanilla extract | 0.1oz | modifier |
| Honey | 0.5oz | sweetener |
Nutrition values are approximate and may vary based on ingredients and preparation method.
Soak oats in milk for 5 minutes
Add all ingredients to blender
Blend until creamy
Serve immediately