Anti-inflammatory golden milk smoothie
| Component | Mass/Vol | Role |
|---|---|---|
| Banana (frozen) | 1medium | base |
| Coconut milk | 8.5oz | dairy |
| Turmeric powder | 0.2oz | modifier |
| Fresh ginger | 0.2oz | modifier |
| Cinnamon | 0.1oz | modifier |
| Black pepper | 1pinch | modifier |
| Honey | 0.5oz | sweetener |
No nutrition data available for this recipe.
Add all ingredients to blender
Blend until smooth and golden
Taste for spice balance
Serve immediately