South American caffeinated herbal drink
| Component | Mass/Vol | Role |
|---|---|---|
| Yerba mate | 0.5oz | base |
| Hot water | 6.8oz | base |
Nutrition values are approximate and may vary based on ingredients and preparation method.
Fill mate gourd 2/3 with yerba
Insert bombilla (straw)
Pour warm water 70-80°C
Let absorb for 1-2 minutes
Sip through bombilla